Life can bring unexpected challenges that lead to fear, anxiety, or uncertainty. As a counselor, I’m here to listen and support you on your unique journey. My goal is to meet you where you are, working at a pace that feels right for you, while providing tools and guidance to help you grow into the best version of yourself. I enjoy working with people of all ages, including children, adolescents, adults, and older adults. In our sessions, I create a welcoming space using mindfulness, art, and creative techniques to help you reach your goals. I incorporate evidence-based approaches such as Art Therapy, CBT, DBT, ACT, and mindfulness, tailoring each session to your specific needs. You don’t have to face life’s challenges alone. If you're ready for positive change, I’m here to support you in feeling empowered and hopeful for the future.
**Currently seeing clients virtually beginning in November 2024