Whether you are new to therapy or starting over, we are so glad you found your way here!
Clinical Intern
Life is ideally joyful and fulfilling, but most of us have experienced times in which we struggle to process difficult situations and complex emotions. We may feel isolated, stuck, or overwhelmed by life events and seek guidance and support to get back to an emotional equilibrium. Therapy can be a powerful way to discover our inner strength and make changes that empower us as individuals and facilitate our growth, resilience, and well-being. Offering both in person therapy, through our Ashburn location, and virtual therapy.
Clinical Intern
Life is stressful and overwhelming resulting in feelings of anxiety and depression. It’s common to feel like you have to navigate these struggles by yourself, but reaching out for support can make a world of difference! I am deeply committed to empowering others to make meaningful changes in their lives. Working primarily with LGBTQIA+ individuals as well as young adults, my goal is to provide an affirming and supportive environment that empowers each person throughout their mental health journey. I strive to help clients build resilience, develop coping strategies, and achieve their personal goals! Offering both in person therapy, through our Ashburn location, and virtual therapy.
Individual therapy is a collaborative process between you and the therapist. We will discuss your goals in seeking therapy and explore ways to overcome any obstacles that might be standing in your way and blocking you from reaching you true potential. Currently seeing people virtually and in person through our Ashburn office.
Walk and Talk Therapy is a Holistic approach to therapy that offers a unique therapeutic experience. Being outdoors acts as a calming natural environment, as you breathe in the fresh air and feel the warmth of the sun. You might find that the stress, worry, or fears you are experiencing slowly start to fade away as your body naturally starts to heal. This approach helps people learn how to use the outdoors/nature as an opportunity to think about things in a more positive way.
Accepting most major insurances, including: Anthem, BCBS, UnitedHealthcare, Sentara Healthcare, and Tricare.